practical, optimal eating, too
CD or tape cassette ~ ships within 18 hours
Effective, empowering help focused on establishing and maintaining practical, optimal dietary change acceptance, motivation and adherence. Focuses on imagining optimal results of optimal eating behaviors and using that image to foster motivation and positive behaviors. Helps the listener get past mourning the loss of favorite foods. Fosters self-control, self-discipline and self-esteem. Includes suggestions to aid in the enjoyment of the taste of healthy (non-fattening) foods. Approx. length, 40 min.
purchase practical eating on tape cassette $30 + $4 s/h
   
purchase practical eating on CD $36 + $4 s/h
purchase practical eating on tape cassette - $30 + $4 s/h
purchase practical eating on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
from cold to warm feet and fingers
Hypnotic word-weavings that foster a warming of the hands and feet, fingers and toes, and at the same time teaches a warming word - a "trigger word" - that, when said to one's self, stimulates unconscious mechanisms that cause warming in the hands and feet by reversing blood vessel constriction. For adults and adolescents who are bothered by cold hands and cold feet related to cold sensitivity or circulatory difficulties (including Reynauds syndrome, circulatory difficulties related to diabetes or smoking or other circulation constriction problems). Approx. length, 35 min
purchase warm feet and fingers on tape cassette $30 + $4 s/h
purchase warm feet and fingers on CD $36 + $4 s/h
purchase warm feet and fingers on tape cassette - $30 + $4 s/h
purchase warm feet and fingers on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
to diet down right
CD or tape cassette ~ ships within 18 hours
Hypnotic word-weavings focused on motivation for and adherence to diet regimen. Reduce nagging thoughts and yearnings, increase pride and self-esteem, self-discipline and acceptance of new eating habit changes. Accept radical diet change. Approx. length, 35 min.
purchase diet down right on tape cassette $30 + $4 s/h
purchase diet down right on CD $36 + $4 s/h
purchase diet down right on tape cassette - $30 + $4 s/h
purchase diet down right on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
self to self partnering
CD or tape cassette ~ ships within 18 hours
To help with how you handle self-anger and frustration with yourself because of physical problems, difficulties or mistakes, or difficulties with challenges like dealing with diabetes. This hypnosis recording focuses on fostering an optimal attitude toward self that can provide optimal functioning and handling of upsets, frustration and difficulties.
purchase self to self partnering on tape cassette $30 + $4 s/h
purchase self to self partnering on CD $36 + $4 s/h
purchase self to self partnering on tape cassette - $30 + $4 s/h
purchase self to self partnering on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
healing tree 2
CD or tape cassette ~ ships within 18 hours
Hypnotic imageries and word weavings for acceptance of life's challenges and frights and adjustment to changes in lifestyle and cherished habits. This recording can help deal with the anxieties, upset and distress associated with facing diabetes and the loss of once cherished eating habits. Fosters a sense of resiliency and acceptance.
purchase healing tree 2 on tape cassette $30 + $4 s/h
purchase healing tree 2 on CD $36 + $4 s/h
purchase healing tree 2 on tape cassette - $30 + $4 s/h
purchase healing tree 2 on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
who and how you hope to be
CD and tape cassette
Hypnotic word weavings designed to promote and solidify real and lasting changes toward being the person you would like to be – behaviorally, emotionally, physically, spiritually. Focuses on increasing the frequency of certain thoughts, urges or feelings that you want to experience more and focuses on reducing thoughts, urges or feelings that come to mind that are not wanted.
purchase who and how on tape cassette $30 + $4 s/h
purchase who and how on CD $36 + $4 s/h
purchase who and how on tape cassette - $30 + $4 s/h
purchase who and how on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
now to quit smoking, too
CD and tape cassette
Hypnosis crafted for empowering, effective, practical support in quitting smoking and preventing relapse. Imageries and suggestions focused on reducing nagging thoughts, jitters, grumpiness, distracted thoughts, yearnings and by fostering motivation and self-control. If you still smoke and have diabetes, you should consult your physician for the long list of reasons why you should quit smoking now.
purchase quit smoking on tape cassette $30 + $4 s/h
purchase quit smoking on CD $36 + $4 s/h
purchase quit smoking on tape cassette - $30 + $4 s/h
purchase quit smoking on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
some thoughts to think to soften fears and loss and hurt and terror
CD and tape cassette
Hypnosis crafted to foster a sense of acceptance of the vulnerabilities in life that cannot be completely avoided and a cautious mindfulness of dangers without anxiety or fear. For a calm and comfortable ability to both accept and forget about dangers that nothing can be done about and to foster a sense of faith that everything will be okay.
purchase some thoughts to think on tape cassette $30 + $4 s/h
purchase some thoughts to think on CD $36 + $4 s/h
purchase some thoughts to think on tape cassette - $30 + $4 s/h
purchase some thoughts to think on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
procrastinate tomorrow
CD and tape cassette
Hypnosis for the "procrastinationally" challenged -- individuals who find themselves struggling with a tendency to procrastinate and the stresses and losses procrastination can cause. Hypnotically presented, compellingly logical suggestions that reduce procrastinating tendencies (side-tracking, forgetting and rationalizing) and foster a "just do it" frame of mind.
purchase prcrastinate tomorrow on tape cassette $30 + $4 s/h
purchase procrastinate tomorrow on CD $36 + $4 s/h
purchase procrastinate tomorrow on tape cassette - $30 + $4 s/h
purchase quit smoking on CD - $36 + $4 s/h
discounts for multiple tape/CD purchases
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